Therapies We Offer
Therapy for Addiction and Mental Health in Southern California
Therapy isn’t just a conversation—it’s a catalyst for real change. At The Grove, we use evidence-based and holistic therapies to help men heal from addiction, mental health conditions, or both. Whether you’re navigating depression, anxiety, trauma, or a long history of substance use, therapy gives you tools to better understand yourself, reshape your thinking, and rebuild your life. In our Southern California treatment setting, therapy becomes more than support—it becomes the structure that helps you reclaim strength, stability, and purpose.
Types of Therapy We Offer
At The Grove Recovery Community, we believe lasting recovery happens when treatment addresses the whole person—mind, body, and spirit. That’s why we offer a wide range of therapies designed to meet you wherever you are in your journey. From evidence-based approaches like Cognitive Behavioral Therapy to holistic healing practices and physical recovery support, every therapy we offer plays a role in helping you rebuild your strength, regain your confidence, and create lasting change. No matter your needs, our personalized therapy options give you the tools to move forward with clarity and purpose.
Medication-Assisted Treatment (MAT) offers essential support for men in early recovery, easing cravings and withdrawal symptoms so that real progress can begin. At The Grove, MAT is never a one-size-fits-all solution—it’s carefully integrated with therapy and holistic care to give you the strongest possible foundation for long-term success. With medical oversight, fast admissions, and a supportive environment, MAT becomes a powerful tool to help you regain control of your life.
Psychotherapy, or talk therapy, gives you a safe, confidential space to work through the emotional challenges that often drive addiction and mental health struggles. Through one-on-one sessions, you’ll dig deeper into your past experiences, thought patterns, and emotional responses—building the self-awareness needed for real change. Our experienced therapists meet you with compassion, helping you rebuild strength and confidence at a pace that feels right for you.
Cognitive Behavioral Therapy (CBT) is one of the most evidence-based treatments for both addiction and mental health conditions. It focuses on identifying unhelpful thoughts, challenging them, and replacing them with healthier, more empowering beliefs. At The Grove, CBT gives clients practical tools they can use daily to manage cravings, regulate emotions, and stay grounded through life's ups and downs. It’s a structured, results-driven approach that builds resilience from the inside out.
Healing from addiction and mental health struggles goes far beyond talk—it involves reconnecting with your body, your breath, and your spirit. Our holistic therapies include mindfulness practices, yoga, breathwork, and nutrition support, all designed to reduce stress and restore balance. In the calming, luxury setting of Southern California, holistic healing becomes a vital part of rebuilding a strong, sustainable recovery.
Addiction takes a toll on the body as well as the mind—and rebuilding physical health is a key part of the recovery process. At The Grove, we integrate fitness and physical movement into treatment because we believe that reclaiming your strength physically helps fuel emotional and mental healing, too. Whether you’re lifting weights, hiking outdoors, or engaging in structured fitness programs, movement becomes another tool to reconnect with your strength and vitality.
Many men struggling with addiction carry unresolved trauma—whether from childhood, relationships, or life experiences. Trauma therapy provides a safe space to process these wounds without being overwhelmed by them. Our trauma-informed therapists use evidence-based approaches to help you heal past hurts, build resilience, and reclaim your future. You don’t have to be trapped by your past; with the right support, you can move forward with strength and clarity.
Group therapy offers a powerful reminder: you are not alone. In a structured, supportive setting, you’ll connect with other men who are walking a similar path, sharing experiences, challenges, and victories. Led by skilled therapists, group sessions at The Grove build emotional resilience, communication skills, and a true sense of belonging—critical pieces for long-term recovery. It's a chance to be seen, heard, and supported as you work toward a stronger future.
At The Grove Recovery Community, we believe lasting recovery happens when treatment addresses the whole person—mind, body, and spirit. That’s why we offer a wide range of therapies designed to meet you wherever you are in your journey. From evidence-based approaches like Cognitive Behavioral Therapy to holistic healing practices and physical recovery support, every therapy we offer plays a role in helping you rebuild your strength, regain your confidence, and create lasting change. No matter your needs, our personalized therapy options give you the tools to move forward with clarity and purpose.
Psychotherapy, or talk therapy, gives you a safe, confidential space to work through the emotional challenges that often drive addiction and mental health struggles. Through one-on-one sessions, you’ll dig deeper into your past experiences, thought patterns, and emotional responses—building the self-awareness needed for real change. Our experienced therapists meet you with compassion, helping you rebuild strength and confidence at a pace that feels right for you.
Cognitive Behavioral Therapy (CBT) is one of the most evidence-based treatments for both addiction and mental health conditions. It focuses on identifying unhelpful thoughts, challenging them, and replacing them with healthier, more empowering beliefs. At The Grove, CBT gives clients practical tools they can use daily to manage cravings, regulate emotions, and stay grounded through life's ups and downs. It’s a structured, results-driven approach that builds resilience from the inside out.
Healing from addiction and mental health struggles goes far beyond talk—it involves reconnecting with your body, your breath, and your spirit. Our holistic therapies include mindfulness practices, yoga, breathwork, and nutrition support, all designed to reduce stress and restore balance. In the calming, luxury setting of Southern California, holistic healing becomes a vital part of rebuilding a strong, sustainable recovery.
Addiction takes a toll on the body as well as the mind—and rebuilding physical health is a key part of the recovery process. At The Grove, we integrate fitness and physical movement into treatment because we believe that reclaiming your strength physically helps fuel emotional and mental healing, too. Whether you’re lifting weights, hiking outdoors, or engaging in structured fitness programs, movement becomes another tool to reconnect with your strength and vitality.
Many men struggling with addiction carry unresolved trauma—whether from childhood, relationships, or life experiences. Trauma therapy provides a safe space to process these wounds without being overwhelmed by them. Our trauma-informed therapists use evidence-based approaches to help you heal past hurts, build resilience, and reclaim your future. You don’t have to be trapped by your past; with the right support, you can move forward with strength and clarity.
Group therapy offers a powerful reminder: you are not alone. In a structured, supportive setting, you’ll connect with other men who are walking a similar path, sharing experiences, challenges, and victories. Led by skilled therapists, group sessions at The Grove build emotional resilience, communication skills, and a true sense of belonging—critical pieces for long-term recovery. It's a chance to be seen, heard, and supported as you work toward a stronger future.
Benefits of Therapy for Addiction
Addiction changes the brain in ways that make it harder to control impulses, manage emotions, and experience pleasure in healthy ways. That’s why therapy is a vital part of treatment and recovery. It helps reverse some of those changes by teaching new ways of thinking, responding, and coping. Through therapy, individuals can rebuild emotional resilience, address the underlying issues that drive substance use, and develop the tools needed to live a more stable, fulfilling life.
Some of the most important benefits of therapy for addiction include:
- Understanding Triggers and Cravings: Therapy helps you identify the internal and external triggers that lead to substance use—and gives you real-world strategies to manage them.
- Rebuilding Emotional Resilience: Working through emotions like guilt, shame, anger, and grief in therapy strengthens your ability to handle stress without returning to old habits.
- Healing Underlying Issues: Many addictions are rooted in trauma, anxiety, depression, or other mental health conditions. Therapy treats these deeper wounds, not just the symptoms.
- Building a Strong Support System: Group therapy, individual sessions, and family involvement help you develop a foundation of trust, accountability, and connection.
- Boosting Confidence and Self-Esteem: As you make progress, therapy helps reinforce new, healthier self-perceptions—giving you the confidence to build the life you deserve.
At The Grove, therapy is tailored to your unique needs and recovery goals. Whether you’re just starting treatment or stepping down to outpatient care, you’ll have access to compassionate support, luxury amenities, fast admissions, and even transportation assistance to make getting help easier. Because rebuilding your strength isn’t just a hope—it’s a plan, and we’re here to help you every step of the way.
Personalizing Your Therapy Plan
At The Grove, we don’t offer cookie-cutter therapy plans. From the moment you arrive, our clinical team works to understand your history, goals, strengths, and barriers. Whether you need trauma-focused therapy, more structure through CBT, or holistic modalities that support nervous system regulation, your treatment plan is built around your needs.
We believe therapy should feel relevant, empowering, and purposeful. That’s why clients at every level of care—from PHP to outpatient—are matched with therapists and modalities that support their unique journey. It’s all part of how we help you rebuild strength with intention and support.
Rebuild with Support That Moves Fast
At The Grove, we know that when you’re ready for help, you can’t afford to wait. That’s why we offer fast, 24/7 admissions, transportation assistance, and a team that moves quickly to meet you where you are. Our luxury amenities and beautiful Southern California setting create a supportive environment where you can focus fully on healing—without distraction, without judgment, and without delay.
Whether you’re battling an alcohol or drug addiction, managing a mental health condition, or navigating both, the therapies we offer are designed to build real, lasting strength from the inside out. No two journeys are the same, and we’re here to create a plan that fits your needs, your goals, and your future. If you’re ready to start rebuilding your life, we’re ready to walk beside you—every step of the way. Contact The Grove today and take the first step toward the life you deserve.
